I’m writing down everything I eat this week in the hopes that I’ll realize my eating habits are awesome and that I should keep on keepin’ on.

Day 1:

1 Toasted everything bagel sandwich with honey ham, baby swiss, spinach, spicy mustard and garden vegetable cream cheese.

1 Roast Beef 12” sub with provolone, green peppers, black olives, lettuce, oil & vinegar and salt & pepper.

1 Spinach salad with croutons, SPAM cubes and thousand island.

1 Beer

1 Glass Chocolate Milk